Active Aging

Senior FitnessNEW: Starting April, 2017, an Active Aging membership will be offered.

Benefits of the Active Aging Membership            
  • MWF 8am – 11 am. (Mary’s Fitness studio will be accessible to you, come anytime during those hours to workout).
  • Energizing Age Appropriate Exercise Programs (A station workout will be set up, allowing you to get a well rounded workout…… Or you can do your own workout).
  • Fun, Social Environment (Mary will be available to assist you, but may have clients she will be working with during those hours. If you require extra assistance, you may have to schedule a personal training session with Mary)!
  • WOO HOO! The Friday 8am Stretching Class will still be ongoing, with Mary leading you through a 45 minute flexibility program.
  • Cost per month for the Active Aging Membership: $60
  • Open to anyone 55 years of age or older.

 

Senior Fit 2

Senior Fit 1