Welcome

Women with Weights (WWW): The next 10 week class begins Monday, March 12. Open to the first 12 women, meets M-W-F at 5:15.        Fees: $300. The WWW class is being completely revamped to give each woman an opportunity to lose more fat, get more tone and increase her stamina. Mary and Chandra will be guiding you through each new and challenging routine. Expect the unexpected! SIGN UP TODAY!

Boot Camp: The next 6 week camp begins Monday, April 2, 2012. Two camps available: M-W-F 6am, $216 (45-50 minute camp);                   M-W Noon and F at 11:30am, $144 (30 minute camp). Sign up early, open to the first 12 campers!

NEW ArOMa Yoga: The second Sunday of each month join us for a unique yoga experience. Theresa combines a vinyasa flow practice with essential oils to deepen your yoga experience. Oils vary based on the yoga intention. Time: 2-3:30pm. $15.

Senior Fitness: M-W-F 8am. The class has been updated to meet the needs of the active senior. Come experience the new format. $60 per month.